November 19, 2024

Carrie Breen: A Mother’s Strength – Healing After the Loss of Her Son

Episode #2
“I’m still your mom, and I’m not finished talking about you.”

Carrie Breen: A Mother’s Strength – Healing After the Loss of Her Son

Episode 2

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Podcast Cover Art for Carrie Breen's Episode of Life Beyond Loss
"When you have a child that dies, you're desperately afraid that they're going to be forgotten. When you have a child that dies by suicide, you're so afraid that they're going to be reduced to that one decision that they made that one moment in time."

Show Summary

In this deeply moving conversation, Carrie Breen reflects on her life as a mother and the profound loss of her son, Sam, who died by suicide. Carrie shares her journey from raising a large family with six children, navigating the unique challenges of parenting a free-spirited child like Sam, to the painful realization that despite her love and efforts, she could not save him from his struggles. Sam was a vibrant and curious child, full of energy, mischief, and deep emotions, but as a teenager, he began battling substance abuse, depression, and self-harm. Despite many efforts to get him professional help, including counseling and rehab, Sam eventually lost his battle with addiction and mental health. Carrie candidly shares the heartbreaking details of the day she learned of Sam’s passing, describing the immense pain and disbelief that followed.

Throughout the conversation, Carrie emphasizes the stigma that often accompanies suicide and the importance of keeping Sam’s memory alive beyond that single, tragic decision. She explains how her faith has been a crucial source of strength, helping her cope with her grief, and how she is working toward healing while keeping Sam’s memory present in her family’s life. Carrie’s story highlights the complexities of grief, the challenge of finding joy amid sadness, and the importance of speaking openly about loss. Her journey of healing serves as a testament to the resilience of the human spirit and the enduring love of a mother.

Guest Information

Carrie Breen

Guest - Mother

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Chapter Markers

Introduction and Background (00:0007:02)
  • Podcast sponsored by Bound Hat Company
  • Host Kelly Chandler introduces guest Carrie Brain
  • Carrie grew up in St. Charles with three younger brothers
  • Carrie always wanted to be a mom
  • Carrie had her first son at 18, twin girls at 21
Carrie’s Family Life (07:0215:15)
  • Carrie had two more sons, Sam and Luke
  • Met husband Wade 17 years ago, who had a son Austin
  • Sam was born with bright red hair and a fiery personality
  • Sam was curious, fearless, and often got into trouble as a child
  • Sam had a big heart, was quirky, and taught himself piano and German
‍‍ Sam’s Struggles and Adolescence (15:1627:57)
  • Sam started experimenting with marijuana around age 12-13
  • Sam showed signs of self-harming at 13
  • Family sought professional help, including counseling and rehab
  • Sam struggled with relapses and self-loathing
  • Sam’s addiction impacted the whole family
Sam’s High School Years and Graduation (27:5838:11)
  • Sam struggled in high school and wanted to quit
  • He attended alternative school for his senior year
  • Sam graduated high school, which was a proud moment for the family
  • Sam had legal issues that affected his military aspirations
  • Sam worked various jobs after high school but struggled to find his footing
Sam’s Last Days and Passing (38:1147:15)
  • Sam moved into his own apartment at age 20
  • On July 5th, 2020, Carrie spent the day shopping with Sam
  • That evening, Carrie felt uneasy after leaving Sam’s apartment
  • Carrie was informed of Sam’s death by suicide later that night
Dealing with Grief and Stigma (47:1558:09)
  • Carrie struggled with where Sam was spiritually after his passing
  • Attended a seminar that provided some peace about Sam’s spiritual state
  • Carrie emphasizes the importance of not reducing Sam to his final act
  • Discusses the stigma surrounding suicide and mental health struggles
Faith and Moving Forward (58:0901:07:32)
  • Carrie found strength in her faith after Sam’s passing
  • She focused on being present for her other children and grandchildren
  • Carrie emphasizes the importance of talking about Sam and keeping his memory alive
  • Discusses the challenges of balancing grief and joy in life events
Support and Healing (01:07:3201:18:24)
  • Carrie stresses the importance of professional grief counseling
  • Discusses the need for support groups focused on moving forward
  • Emphasizes the importance of resources for grieving fathers
  • Carrie wants to create a group focused on practical next steps after loss
Advice and Final Thoughts (01:18:2501:28:33)
  • Recommends becoming a student of grief to understand the process
  • Discusses the importance of writing down emotions
  • Talks about the coexistence of joy and grief
  • Emphasizes the need to show up for family while giving oneself grace

Help Is Available

If you’re facing mental health struggles, emotional distress, alcohol or drug use concerns, or just need someone to talk to, call or text 988.

Caring counselors are there for you. You are not alone.

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